Yoganetics: Be Fit, Healthy, and Relaxed One Breath at a Time
Type
Book
Authors
ISBN 10
006050224X
ISBN 13
9780060502249
Category
Unknown
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Publication Year
2002
Publisher
Pages
173
Description
An accessible new fitness program for readers of all ages and physical abilities effectively integrates the principles of yoga and kinetics, emphasizing breathing and alignment exercises while stretching and strengthening all major muscle groups of the body. Original. - from Amzon
Number of Copies
1
