This book is an updated and revised edition of "Everyone's Guide to Trailing and Mountaineering in South Africa". Of the 400 walks and trails described, over 200 are new, including horse-riding, canoeing and cycling routes, urban and nature rambles, guided trails, hiking trails, wilderness hikes and trails for the handicapped throughout South Africa including Botswana, Malawi and Zimbabwe. The text is lively and anecdotal and each trail description is accompanied by full colour photographs of the environment and wildlife the hiker is likely to meet. Maps and useful tips introduce each trail, including hints on equipment as well as ways of dealing with emergencies while on the trail. The guide is rounded off with further useful information, including useful addresses of contacts, clubs, societies and suppliers. - from Amzon