Sleep Smart
Type
Book
Authors
ISBN 13
9791919780541
Category
Unknown
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Publication Year
2019
Publisher
Pages
256
Description
Written by a well-known South African general practitioner, this book will help to optimise your sleep experience to the benefit of your body and spirit, and of the people around you.
Once you understand how and why sleep you can:
-take control of your sleep experiences
-regain the sharpness of youth
-maintain your creative abilities for the rest of your life - from Amzon
Once you understand how and why sleep you can:
-take control of your sleep experiences
-regain the sharpness of youth
-maintain your creative abilities for the rest of your life - from Amzon
Number of Copies
1
